Base endurance training #2

56.9 km (35.3) mile bicycle ride in Latvia on 19.04.2019

1 year ago by lowtcyclist

Distance: 56.9 km (35.3 miles)
Average speed: 20.4 kph (12.7 mph)
Moving / total time: 2:47:32 / 2:59:51
Temperature: 14° C (58° F)
Elevation gain 492 m (1616 ft) 9 / 110
Top speed 55 kph (34 mph) 90 / 110
Sigulda climb 4:00 10 / 15
Sigulda - Nurmiži 14:49 2 / 3
Nurmiži - Sigulda 15:15 3 / 3
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