Base endurance training #2

56.9 km (35.3) mile bicycle ride in Latvia on 19.04.2019

3 months ago by lowtcyclist

Distance: 56.9 km (35.3 miles)
Average speed: 20.4 kph (12.7 mph)
Moving / total time: 2:47:27 / 2:59:51
Temperature: 14° C (58° F)
Sigulda climb 4:00 6 / 11
Sigulda - Nurmiži 14:49 2 / 3
Nurmiži - Sigulda 15:15 2 / 2
0-50 kph 24.3 s 23 / 23
1/8 mile 146.3 s @ 31 mph 27 / 27
Elevation gain 492 m (1616 ft) 5 / 52
Top speed 57 kph (35 mph) 34 / 52
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